5 June, 2015

Video

This viedo is a good example about Gratitude, because the kid is giving thanks to his teachers of highscool.

4 June, 2015

Image

This image is very good because it shows us how to have gratitude, and things in which you have to be grateful for.

3 June, 2015

Video

This video is a great example about gratitude, because it says to us to be grateful with nature, and to see the beauty of your normal life.

2 June, 2015

Phrases

This phrase is great because it says that if you are grateful with the things you are, you are going to be happy, but you can't be happy if you aren't grateful with what you have got.

1 June, 2015

This week we are going to talk about gratitude

Gratitude meansa a state of gratefulness and thankfulness. Which, for me refers a state of complete peace, fecause if you are grateful, you are happy, and if you are happy, you are peacefull.

29, May 2015

Image/phrase

I like this phrase becuse it says that being perseverant is not to do everything at once, you have to rest and to do everything  little by little.

28 May, 2015

Image/Phrase

This image contains a good phrase about perseverance; it is a good phrase because it says that if you try to do something and you fail, it´s okay; but if you don't even try, it´s not good.

May 27, 2015

Video

This video is about a man that was born without limbs (no arms and no legs),  he is an example about perseverance because he learned how to be independent, and now matter how hard it was, he never gave up.

May 26, 2015

Phrase

I put this phrase because it says that with perseverance, you can do whatever you want, no matter how hard it seems, if you dont give up, you will achieve it.

http://www.brainyquote.com/quotes/keywords/perseverance.html

May 25, 2015

This week we are going to talk about grit.

Grit or perseverance is not giving up, is to always give your best at something, no matter how hard it is. Is to be strict with yourslef, like when you do something despite of all the difficulties. Like when you study for an exam, when you learn a new language, or when you play a sport.

May 22, 2015

Image

I think this image is very good because it explains the meaning of zest in a simple way, and also it looks cool.

May 21, 2015

Image

I put this image, because I had thought that it showed a simple way for you to see if other people have zest, like if they are enthusiastic, if they always participate, and if they make other people happy or inspired, they have zest; and also it is a very good way for you to know if you have zest.

May 20, 2015

Video

I think this video is very good because it says what does zest means in a simple way, it says why zest is important, it gives examples about zest, and it gives you steps for you to have zest.

May 19, 2015

Phrase

This phrase talks about zest because, if you are joyfull and that if you have a lot of zest, you are going to see all the thing in a good way, or as an opportunity to  improve. But if you don't have zest you are going to see all the things in a bad way; with no beauty.

May18, 2015

This week we are going to talk about zest.

What is zest?

Zest means enthusiasm, vigor, vitality or energy. If you have zest, you will approach life with a lot of energy and exitement; if you have zest you won´t do things halfway, you will live your life as an adventure, and you will feel alive and activated.
It´s like when you wake up and you feel happy and with a lot of energy.

If you want to know more click here:
 http://www.viacharacterblog.org/via-character-strengths/
http://positivepsychologynews.com/news/paula-davis-laack/2014082929848

May 15, 2015

Test your social intelligence

I have put a quiz about social intelligence, for you to know how much social intelligence you have, and I you don´t have a lot of social intelligence, please work on that, try to be empathic and control your emotions, because that will help you in all of your relationships in life.

http://socialintelligence.labinthewild.org/mite/#

I have got a 26 out of 36 pionts.

May 14, 2015

Meaning

Maybe many of you don´t know what social intelligence really means, so I will give you the meaning.

Social intelligence; sometimes referred as "People Skills"; is the ability to get well with others, and to get them to cooperate with you, a person with social intelligence has a knowledge of the interaction styles and strategies (how to talk and how to behave), that can help them to get well with others. The social intelligence also includes your perceptions about yourself and about of your reaction patterns (how do you see yourself and what you think about your behavior).

If you want to know more click here: https://www.karlalbrecht.com/siprofile/siprofiletheory.htm

May 13, 2015

High Social Intelligence vs Low Social Intlligence

This image is about how having or not having social intelligence could afect the way that you manage your relationships with other people.

 May 12, 2015

Phrase

This week I decided to put a phrase about social intelligence, this phrase talks about that if you don´t have social intelligence, you aren´t going to be far on life. Also Daniel Goleman, is the man on the video that we saw yesterday.



http://www.brainyquote.com/quotes/authors/d/daniel_goleman.html

May 11th, 2015

This week we are going to talk about social intelligence

In 1998 Daniel Goleman published his firt article about social intelligence and leadership. Here is a video of an interview with him.

Video

Social intelligence and leadership.

I put this video because it is about an interview with a man that knows a lot about social intelligence, and how to apply it to your daily life.