May18, 2015

This week we are going to talk about zest.

What is zest?

Zest means enthusiasm, vigor, vitality or energy. If you have zest, you will approach life with a lot of energy and exitement; if you have zest you won´t do things halfway, you will live your life as an adventure, and you will feel alive and activated.
It´s like when you wake up and you feel happy and with a lot of energy.

If you want to know more click here:
 http://www.viacharacterblog.org/via-character-strengths/
http://positivepsychologynews.com/news/paula-davis-laack/2014082929848